Published On Oct 12, 2023
In the first episode of The Mental Health Podcast, Dr. Phil Klassen from Ontario Shores Centre for Mental Health Sciences joins host Kevin Frankish to give us the basics on depression, anxiety and other mental health issues. Christina Fuda discusses Mental Health First Aid. The show also has what will be a regular feature, Coping Hacks for your mental health, simple things you can do to feel better.
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