Aerial yoga combines yoga with the support of a hammock suspended from the ceiling. The hammock supports your weight so your movements feel free and light! Aerial yoga practice helps you to improve joint range of motion through gentle decompression and traction techniques.

Enjoy a mesmerizing aerial hammock flow to the soothing rhythms of 'Number One' featuring Lena van Woods by BZMT. Immerse yourself in the graceful movements and aerial artistry as we blend music and motion. Whether you're a beginner or enthusiast, discover the beauty of aerial dance with us.