On today’s Episode of That Peter Crouch Podcast, the lads are lifting the lid on exactly what happens in the gym at a Premier League Club.

We hear about the players that like to avoid the gym at all costs yet seem to maintain a god like physique all year round as well as others who are more concerned with making your ears bleed than achieving a PB on bench press.

Crouchy also talks about how there is now more emphasis not just on staying physically fit but mentally fit in today’s game compared to when him and Steve were still in the dressing room.

Chris, who is currently on his own fitness and well being journey also talks about how getting down the gym is changing his outlook on life.

In other business, the lads have a very informative message from Countryfile’s very own Adam Henson who explains why Anderson had exactly the right idea when putting his money into cattle and the lads answer your burning question on which football ground provides the best food when the lads are on comms…

Chumbawamba

00:00 Intro
05:38 Adam Henson
08:20 Evolution of Gym Culture in Football
16:18 Man Mana-gymt
20:32 Gym Flicks
25:21 Mental Fitness
31:07 ‘He is a freak’
41:23 Lost in Translation
44:33 Goalie Hat
50:32 Tony’s Pie and Mash


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