Published On Jul 20, 2024
Apple is the main cash crop in upper shimla region.
🍎 Apple :- They're rich in fiber and antioxidants. Eating them is linked to a lower risk of getting many chronic conditions, including diabetes ,heart disease and cancer .
An apple a day keeps the doctor away
Apples are a good source of nutrients, including fiber, vitamin C, and antioxidants which can help support healthy digestion, brain health, and weight management. There is evidence that apples can also protect against certain chronic diseases, including cancer, heart disease,
Health Benefits of Apples
Protects Your Heart.
Boosts Brain Health.
May Help You Lose Weight.
Lowers Risk of Type 2 Diabetes.
Fights Cancer.
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