Stress and anxiety emanate from unfouded fear and phobias which are not real in nature but as time passes and one stays in stress and anxiety it starts affecting our day to day life like sleep,memory and social interactions l.
If you or your loved one is in continuous stress and anxiety, then you first need to consult your primary doctor and then also start looking at different natural ways to reduce your stress level.
#stress #drafzal
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About Me
My Name Is Dr Afzal.I graduated from Allama Iqbal Medical College Lahore. Based On Almost 20 Years Of My Experience In Field Of Medicine I Strongly Believe That If You Want A Healthy SocietyThen First & Foremost You Need To Educate & Inform People Living Around You About Their Basic Health Problems In The Easiest Possible Way.And In This Regard I Honestly Believe There Can Not Be A Plateform As Goid As Youtube Which Helps To Bring This Dream To Reality So Here I Present Myself With The Most Updated Medical Knowledge in Simplest Possible Way.But As I Always Say Its Just An Informative Video And It Can IN WAY be a substitute Of Your Primary Physician or Your Primary Doctor. So I Always always Request You To Please Consult Your Primary Health Care Provider In Case You Have any health issues.
THANKS
Dr Muhammad Afzal