Effortless Meditation - Part 1/2 | Mukesh Gupta

Mukesh Gupta is a worldwide frequently invited speaker and facilitator for retreats, workshops and seminars. He has been on this meditative and transformative journey for more than two decades inspired by the teachings of J. Krishnamurti, Buddha and Non-dualism. His approach is primarily based on the direct perception of existential questions from a non-reactive still mind and an affectionate attentive presence. A retreat or a workshop with Mukesh is a wonderful opportunity for those who are willing to go deeper into the journey of self-discovery and transformation. Whether you are a seeker, a mindfulness practitioner, a coach, a therapist, an artist, a teacher, a professional from any field or simply a student of life, his retreats offers a safe, gentle and compassionate learning space to explore a new dimension of living where our deepest essence can unfold and flower. The purpose of a retreat is not to fill the mind with intellectual knowledge but to awaken a deep source of being, the intelligence of heart and get inspired to live everyday life from the wellspring of pure presence. Mukesh is the founder of the School for Self-Inquiry and his retreat schedule is available on: www.schoolforselfinquiry.org

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