A short and sweet morning flow to stretch out your body. 10 minutes of gentle movements to start your day. You won't be needing any props for this class, just you and your mat.

I hope you enjoy this 10 minute yoga class.

Freja x

Social media:
Instagram: www.instagram.com/yogawithfreja
TikTok: www.tiktok.com/@yogawithfreja

#morningyoga #yogabeginners #shortyogaflow #yogapractice