Published On Premiered Sep 9, 2020
Please join Andrew (West Indy Barbell) as he discusses the various exercises that you can do with your Bells Of Steel Viking Press attachment.
0:19 - Viking Shoulder Press (all handles)
0:49 - Viking Press Front squat
1:00 - Viking Press Lunge
1:06 - Viking Press RDL
1:15 - Viking Press Trunk Rotation
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