Watch this practical guide to employ the No contact rule when children are involved.

What to do when she breaks up with you video:    • What to do when she breaks up with yo...  

You've messed up the no contact rule video:    • You've messed up the no contact rule....  


Let Jessica OS host you in Ghana! click this link: www.airbnb.com/h/propertydreamer

Join this channel to get access to perks:
   / @jessicaos  

Link to the KT1000 recorder: https://knightsecurity.io/products/mi...

Click this link to my merchandise shelf:    / @jessicaos  
#JessicaOS

Subscribe to my second channel
My second Channel :    / jessicaosvlogs  

Support my channel by Become a Patron : https//: www.patreon.com/jessicaos

Need a professional Voice Over for your product Service or channel?
I will give you the best voice overs in the business. Send me an email [email protected]

My gear:
Lavalier Mic: Rode Wireless Go II : https://amzn.to/3lZquCQ
Zoom H5 Audio Recorder: https://amzn.to/3diKFrH
Zoom H8 Recorder: https://amzn.to/3JglZzC
Rode Wireless go II : https://amzn.to/3ngRzCK
Aputure light dome: https://amzn.to/3bf3kSz
Aputure 120d : https://amzn.to/3bu2iT1
Aputure LED MC lights RGB : https://amzn.to/3jZlyeB
Aputure MT pro - https://amzn.to/3mu9t6L
Sony alpha 7 c : https://amzn.to/3pxnR9Y
Sony Alpha A7s iii - https://amzn.to/3ms13g9
Sony Alpha A7 iv - https://amzn.to/3yb1bmS
Sony zoom lens 24 -105mm : https://amzn.to/3queCZB
Sony prime lens 20mm f 1.8 : https://amzn.to/3ppNhGJ
Sony Prime lens 50mm f 1.2 (for my blurry background look) - https://amzn.to/3kHjzRi
C stand : https://amzn.to/37mDbA9

Connect with me on social media
Facebook:   / jessicacitifm  
Twitter:   / jessicaosgh  
Instagram:   / jessicaosgh  
Website: https://www.jessicaoparesaforo.com


Find my Sunshine Girl Podcasts on the following platforms
Spotify: https://open.spotify.com/show/1VYcKGM...
Google Podcasts: https://www.google.com/podcasts?feed=...
Anchor: https://anchor.fm/jessicaos
Breaker: https://www.breaker.audio/sunshine-gi...
Pocket Casts: https://pca.st/0flnbmf4
RadioPublic : https://radiopublic.com/sunshine-girl...

00:00 - Intro
01:42 - Rule 1
04:03 - Rule 2
05:11 - Rule 3
07:29 - Rule 4