[Links to the slides, references & solutions below] It's a new Era! If you're having trouble sleeping, have brain fog, or are feeling changes in your mood - it's probably not a shock that it's related to the "bursts of aging" we go through that causes a lovely 2nd puberty 🙄 From hair loss to bone loss, these changes to our hormones can have negative health affects (not to mention feeling awful).

Two good things: 1) you aren't alone, and 2) we know from experience and science things we can do to help ease this transition. Listen & learn for more!

Here is the slide deck with links to recipes, references and more: https://www.canva.com/design/DAGSkPIh...

Here is where you can find the products we discussed:
https://us.shaklee.com/site/stacytoth...