If you’re neurodivergent and struggle with task initiation, procrastination, and time blindness, modifying the pomodoro technique to work for YOUR brain may become your new favorite productivity tip.

Learning how to overcome procrastination isn’t as simple as using the original pomodoro method. The same goes for any productivity tip or time management tip. Learning how to modify each and every tool, tip, and technique that crosses your path to meet YOUR needs, is one of the most powerful things you can do. So what are you waiting for? Hit play!

00:00 Start
00:48 Original Pomodoro Technique Crash Course
02:34 Safe Expectations
05:19 Re-Evaluate
07:16 Recover
09:34 Putting It All Together: The Modified Pomodoro Technique

Watch this video next for an even deeper dive into safe expectations… https://bit.ly/3cPRWBz

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