In this video Sadhguru explains how staying alone can help us grow and transform. He explains how staying alone is not easy for everyone and needs some attention to it as our minds begins to trouble us. This video is a truly informative one on as to how one can stay alone and transform themselves. We always looked at loneliness as bad. But it can be life transformative. #Sadhguruloneliness #sadhgurualone #sadhgurutransformation

Stock footage and background music licensed from Storyblocks . We have commercial license for the same.
Background music- Youtube audio Library

Script,video editing ,voice over- Smarter by the day artist

Time stamp
00:10- Sadhguru explains about Buddha on staying alone
01:03- Not always being together is a good thing
04:49- Being an individual is important
09:44- Sadhguru - I'm at my best when I'm alone
10:58-Voice over starts
11:38- Some tips to embrace solitude