In this week's episode, Eric is joined by teen mental health speaker and anxiety expert, Brittany Richmond. Listen as Eric and Brittany discuss all things anxiety and mental health and how you can better understand and help students who are struggling with these things.

Check out www.buildmomentum.org to learn more about our organization and how we seek to partner with local churches in order to equip today's young Christian leaders for tomorrow's opportunities. Submit your questions via email to [email protected].

To learn more about Brittany and the resources that she offers, visit her website at www.brittanyrichmond.com !

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