Join us as an AHPS student shares the significance of International Yoga Day and its benefits for mind and body. Learn about various yoga poses, breathing techniques, and the importance of incorporating yoga into daily life. This informative presentation highlights the holistic benefits of yoga and encourages a healthier lifestyle. Don't miss this inspiring and educational video!

#InternationalYogaDay #YogaBenefits #StudentPresentation #AHPS #HealthyLiving #Mindfulness #YogaForAll