This video delves into the complex concept of empathy and how it intertwines with setting personal boundaries. Discover the empathy-enabling dilemma many individuals face and learn valuable insights on striking the right balance between empathy and self-care. Empathy allows us to connect deeply with others and understand their emotions. However, it is equally essential to establish healthy boundaries to protect our own emotional well-being.

This video explores individuals' challenges when navigating this delicate balance. Learn practical strategies and techniques to enhance your empathetic abilities while safeguarding your emotional health. By finding the perfect equilibrium between empathy and self-care, you can build more meaningful relationships and alleviate the risk of emotional burnout.

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