BEST DZIKIR BEFORE SLEEP, SOUL AND MIND
Dzkir before going to bed is highly recommended for us Muslims, so that it is kept away and protected from the temptations of Sayton and other spirits, sleep is sunattullah and the right for the body to rest after a day of activities. As what Allah SWT says which means: Allah holds the soul (person) when he dies and (holds) the soul (person) who has not died in his sleep; then he endures the soul (person) whose death has applied and He releases the other souls until the appointed time.
Indeed, in this there are signs of God's power for the people who think "(Surat Az Zumar 42).

sleep is also to maintain balance and body health. However, in order to have quality sleep and avoid nightmares, Muslims are encouraged to do dhikr and pray before sleeping, read short letters in the Koran, read dhikr by saying istigfar asking forgiveness from Allah. That is the ethics and prayers before going to bed for Muslims so that their sleep is guarded by Allah SWT, and kept away from all the temptations of Sayton, and made it easier to find halal and blessed sustenance.

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