In this video I share an incredible technique to help you in times where you are overwhelmed with feeling of self judgment and criticism. When we get to the source of the issue, we can release the pain we are holding on to, and move into a state of Peace and Joy. Big shout out to David R. Hawkins in this video.

Check out his book "Letting Go" here - https://amzn.to/37Jxn2d

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