HOW to Stop being Depressed Right Now | 10 Daily Tips
Trevoy Trevoy
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 Published On Dec 21, 2017

1. Walk for an Hour. Get some sun:)
2.Breathe/Meditation
3.Write down what your grateful for throughout the day.
4. How can I help someone today?
5.Green Drink (forgot this one but alkalize the body)
6. Yoga
7.Limit Social Media
8. Hug Somebody!
9.Smile
10. Laugh. Watch funny movies

Bonus
-Change your ringtone
-No alarm clocks

Namaste :)

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