Common Health at Every Size Misconceptions // Is it actually possible to be healthy at every size? Maybe you've heard that HAES is just another social justice campaign, or that experts are saying that it's healthy to be overweight. Let's correct the misconceptions about Health at Every Size.

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Download my Mindful Eating Log! https://meredithmackenzie.ca/log

Wondering about your eating habits? Take the Eating Style Quiz! https://meredithmackenzie.ca/quiz

End Night Binge Eating! https://meredithmackenzie.ca/guide

Save your spot in my free Masterclass! https://meredithmackenzie.ca/masterclass

📚 RECOMMENDED BOOKS:
Intuitive Eating | A Revolutionary Anti-Diet Approach: https://amzn.to/3nbJJHE
Intuitive Eating Workbook: https://amzn.to/2Wer2Hz

🎥 EPISODES TO WATCH NEXT:
What to Do After a Binge:    • What To Do After A Binge (Watch This ...  

Mental Side Effects of Binge Eating Disorder:    • Mental Side Effects of Binge Eating D...  

Why Do I Binge Eat?:    • Why Do I Binge Eat? (The Binge Eating...  

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