If you've ever wondered what your first psychology session using Cogntive Behavioural Therapy (CBT) might look like, or the questions a psychologist might ask this video is for you!

🌞 About Me: Hi! My name’s Ro and I’m a psychologist (and clinical psychology registrar) from Sydney, Australia!
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** Please note the information in this video is not a substitute for professional psychological support. This is just my experience as a psychology graduate and a behind the scenes insight into what a psychologist might do for a day. If you are ever in need of crisis support please contact Lifeline on 13 11 14. **