6 SHOULDER EXERCISES FOR BEGINNERS IN THE GYM + LUCIA'S GLOWING FACE TIPS

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Hello Guys, Welcome Back To My Channel,
This time, Lucia will give you all 6 shoulder exercises for beginners at the GYM, plus Lucia's Bright Face Tips!

Let's watch lucia's video, ^_^, don't forget to share with your friends

Tips to tighten chest and breast muscles for women:
   • SOLUSI MENGENCANGKAN OTOT DADA & PAYU...  

Tips for a slim stomach with this movement
   • Cara Latihan Mengecilkan Perut untuk ...  

Tips to gain weight in a healthy way
   • 7 Tips Membentuk Tubuh Kurus menjadi ...  

Lucia's Daily Workout Schedule
   • JADWAL LATIHAN SEMINGGU DI GYM DAN RU...  

Social Media :
Instagram : @lucia.dokubani
Link https://www.instagram.com/lucia.dokub...

Scarlet Whitening:
https://instagram.com/scarlett_whiten...

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