‪@ericjanickifitness‬ shows us some awesome back exercises never shown on the channel before!

See Eric and Mike (and ‪@JAREDFEATHERRP‬ ) in person in Las Vegas during the Olympia!
https://factiontraining.com/vegas-sem...

The UPDATED RP HYPERTROPHY APP: https://rp.app/hypertrophy/code/RP_YO...

0:00 Eric Intro
0:49 Iso-lateral Cable Pull
7:27 Cable Ripe Pull
12:40 Single Arm Pulldown
19:22 Derivations
21:52 Wrap-Up