This beautiful Super Full Moon in Aries brings with it many positive qualities such as heightened positive energy, further self-discovery, high emotional release, & focused, prompt action. Remember that the effects of a Super Full Moon can feel really intense, so it's important to not get 'lost in this intensity' & to stay grounded & use this energy to your advantage. Get creative in any way you can, be outside in nature as much as possible. Recognise the courage & determination of Aries, but take caution with your own actions & how they are affecting both yourself & those around you during this final supermoon of 2023. This healing frequency will help you to clear & relax through either sleep meditation or daytime meditation. Tap into your inner peace, release emotional blockages by feeling where energy may be trapped in your physical body, breathe into those areas for release. Move about slowly & consciously at this time, even if the energy feels 'fast'. As always, focus on your heart centre as this anchors in all the other chakras to stay aligned.
Stay centred & grounded beautiful souls :)))