In this video, you'll learn 3 key techniques to defend and escape the full nelson hold. The full nelson is a dangerous wrestling hold that can be used to immobilize an opponent. By mastering these self-defense techniques, you'll be able to quickly and safely escape this hold and regain control of the situation.

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Join me as I share my wealth of expertise and passion for JKD and Krav Maga, honed through years of training, teaching, and real-world experience. Together, we'll dive deep into the art of self-defense, combining the lightning-fast strikes and fluid movements of JKD with the no-nonsense practicality of Krav Maga.

Subscribe to my channel for exclusive videos that will show you how to protect yourself in real-world situations. Practice these self-defense techniques regularly and you'll be prepared to handle any challenge that comes your way. 👉 https://www.youtube.com/@SifuMattNumr...




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