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What is the psychology of becoming yourself? How is your identity formed? This is a deceptively layered question related not only to your past but to your present and future. There is a concept here that’s important to understand: your true self, and your false self are not the same. Loving and becoming your true self is a journey that requires dedication, courage, and resilience. It's an ongoing process of discovering who you really are and accepting yourself for it. It can be difficult to identify our true selves when we live in a world filled with expectations from others about how we should look, act, or think. We often find ourselves trying to fit into the molds that society has created for us instead of embracing our authentic selves. But learning to love and become your true self is worth the effort - it brings freedom, clarity, confidence, and joy into our lives. Dr. Cloud delves into our need for acceptance, and love of who you truly are. This highlight will help you see where that “why” might be hiding.