Chris Jamieson had ME/CFS for four years. At his worst he had a functionality of 30% with crashes that left him bedbound for days. Now fully recovered, he has run three marathons!!!

Chris says 60% of his recovery from CFS was due to mindset and embracing a Buddhist philosophy. Learning to make peace with the devastating impact chronic fatigue syndrome had on his life and letting go of his anger were crucial steps in his healing journey. He also credits adopting and an Ayurvedic diet, improving his sleep and stopping the push crash cycle as key components to his CFS recovery.

Today he works four days a week as a school teacher and 10-15 hours per week as a health coach. Chris says “I now feel more aligned with my true self than I ever was before.”


0:00 How ME/CFS affected Chris
0:58 60% Mindset & Budhist philosophy
1:50 The other 40%
2:35 Chris’s health now
3:00 Advice for people with ME/CFS


CHRIS’S WEBSITE
https://sites.google.com/view/healing...

CHRIS’S INSTAGRAM
https://instagram.com/healingwithrocd...



LIVING WITH ME WEBSITE
https://livingwithmecfs.co.uk/

CFS RECOVERY PROGRAMS
Free downloadable guide to 6 of the most popular recovery programs
https://livingwithmecfs.co.uk/me-cfs-...


SHARE YOUR STORY
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Living With ME CFS

We share practical tips, helpful resources and recovery stories for people living with myalgic encephalomyelitis chronic fatigue syndrome and Long Covid.

Whether you identify as a spoonie, chronically ill, disabled or as having an invisible illness you are welcome in our community. Think of us as on online chronic fatigue support group.

We share alternative treatments for chronic fatigue syndrome. This includes chronic fatigue syndrome therapies which are holistic and scientific.

People talk about the CFS symptoms they experienced and the chronic fatigue treatment they tried. They share how to cure chronic fatigue syndrome naturally. Their ME CFS recovery story will inspire you with your chronic fatigue recovery journey.

We understand healing chronic fatigue is your priority. We do our best to provide tips for everyone from those living with mild chronic fatigue to those with severe ME CFS.

And let's not forget about chronic fatigue in children. Losing your childhood to this debilitating illness is one of the cruelest things that can happen. Hopefully some of the advice we share will help facilitate their recovery from chronic fatigue syndrome.



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