Emma Francis recovered after 12 years with ME/CFS and is now a Certified Naturopathic Health Coach supporting others in their recovery.

She developed ME/CFS during school, aged 15. However, her recovery only began a few years ago, after discovering Naturopathic Medicine and Nervous System Regulation. Emma learnt that she would have her own unique root causes and stressors which were driving her illness.

Uncovering her stressors (hidden gut infection, hormone imbalance, chronic stress), building stability through lifestyle habits and regulating her nervous system were key in her recovery. She has regained her health and her life, but most importantly, is no longer living in a place of fear.

Emma is now deeply passionate about supporting others in their recovery from chronic fatigue syndrome.


0:00 Overview of Emma’s illness
1:12 Strategies to stabilise the body
2:03 Finding her root causes
2:53 Nervous system regulation
4:55 Remember this…


❇️ CONNECT WITH EMMA
Website: http://www.mindbodyportal.com/
Instagram: https://www.instagram.com/mindbodypor...



❇️ LIVING WITH ME WEBSITE
https://livingwithmecfs.co.uk/

❇️ CFS RECOVERY PROGRAMS
Free downloadable guide to 6 of the most popular recovery programs
https://livingwithmecfs.co.uk/me-cfs-...

❇️ SHARE YOUR STORY
If you would like to make a video sharing what has helped you recover, or significantly improve, from ME/CFS or Long Covid email [email protected]



Living With ME CFS

We share practical tips, helpful resources and recovery stories for people living with myalgic encephalomyelitis chronic fatigue syndrome and Long Covid.

Whether you identify as a spoonie, chronically ill, disabled or as having an invisible illness you are welcome in our community. Think of us as on online chronic fatigue support group.

We share alternative treatments for chronic fatigue syndrome. This includes chronic fatigue syndrome therapies which are holistic and scientific.

People talk about the CFS symptoms they experienced and the chronic fatigue treatment they tried. They share how to cure chronic fatigue syndrome naturally. Their ME CFS recovery story will inspire you with your chronic fatigue recovery journey.

We understand healing chronic fatigue is your priority. We do our best to provide tips for everyone from those living with mild chronic fatigue to those with severe ME CFS.

And let's not forget about chronic fatigue in children. Losing your childhood to this debilitating illness is one of the cruelest things that can happen. Hopefully some of the advice we share will help facilitate their recovery from chronic fatigue syndrome.




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