The holidays are almost here and there is nothing better than Thanksgiving and Christmas dinner. But we all know the amount of weight one can gain during the holidays. Daniel and I decided to try the 10-day cleanse to drop a few pounds and give our bodies a clean kick.

Drink 64 ounces of green smoothies. Drinking just 1 glass of green smoothies each day will give you amazing benefits, but if you can drink 64 ounces a day of green smoothie as your main meal, it will help you to lose weight and improve your green smoothie weight loss.