I wish someone told me that there were things I could do to move through a season of burnout. As a busy stay-at-home mom, I felt alone and trapped in this dark and overwhelming season.

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I hope this video encourages you and gives you the tools that you are so desperately needing to heal from burnout... for good!!!

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-My Story
If you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.

On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between.

In this video I share about: The FASTEST way to Recover from Burnout, Burnout to Brilliance, the cure from burnout, detaching from productivity, finding joy in life again.

Chapters
0:00 Journey
3:23 Release
5:44 Mundane
8:02 Prioritize
9:36 Paper
11:20 YES
13:35 Thoughts

FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own!