A quick and easy method to wrap your hands for boxing or MMA, especially if you often injure your thumb. By wrapping your thumb this way from the start, you’ll provide much better protection.





#wrap #wrapping
#footworkdrills #cordination #boxing #boxeo #бокс #拳击 #boxingtraining #boxingworkout #boxingtechnique #weightloss #passion #shorts #viralshorts #mma #learning #learntofight #boxingdrills
#бой #ملاكمة #conditioning #Boxhaken #hook #hookpunch #trendingshorts #pti #khabib #one #octagon #ufc #wwe #khabib #miketyson #ufc310 #nfl #icc #belalmuhammad #youtube #arturbeterbiev