What to Expect at Your First Spartan Race Super – Mack and Damer from OCR Kings give first-timers a sneak preview of what to expect at your first Spartan Super. From the start line, to the obstacles, to post race, we have tutorials, gear suggestions, and how to videos to help you be your best! Links below, and don’t forget to SUBSCRIBE!!

Spartan Race Super – All Obstacles:
   • Spartan Race Super 2024 (All Obstacles)  

What to expect at your first Spartan Sprint:
   • What to Expect at Your First Spartan ...  

What to expect at your first Tough Mudder:
   • What to Expect at Your First Tough Mu...  

Spartan Obstacles How To
- Olympus -    • OCR Training - Spartan Olympus 2022  
- Atlas Carry -    • OCR Training – Spartan Atlas Carry  
- The Box -    • OCR Training - Spartan The Box  
- Beater -    • OCR Training - Spartan Beater  
- Spartan Trifecta -    • What is a Spartan Trifecta - And How ...  

Nutrition
- What to Eat During a Race -    • Best OCR Nutrition - What to Eat Duri...  
- Post Workout Turmeric -    • Ultra Training Post-Workout Turmeric  

Gear
- Change Robe -    • Change Robe Eco-Ultra - Runners Chang...  
- Waterproof Earbuds -    • OCR Gear Review - Waterproof Earbuds  
- Ultimate Direction Hydration Vest -    • Mud Run / Obstacle Racing Gear - HYDR...  

Post Race -    • What To Do After A Race