My 130+ RECIPE EBOOK Vegan Made Simple: http://payhip.com/b/4pMh
FREE EBOOK Vegan Shopping Kit: http://payhip.com/tessbegg
≫ Follow me on Instagram: @TESSBEGG
≫ Business enquires: [email protected]

≫ My Vitamix Blender: https://goo.gl/SAiGCM
≫ Spin Brush I use daily for clear skin: I have a 70% OFF code 'ultimatetess' http://vpwow.com/ultimatetess
≫ I use this açai: https://www.amazonpower.com.au/
≫ Get 10% OFF Coconut Bowls using the code 'tessbegg' at http://www.coconutbowls.com?aff=tessbegg

Waffle recipe (I added 1/2 cup blueberries):    • CHAI SPICED VEGAN WAFFLES | Healthy &...  

Pumpkin Cauliflower Pizza Crust recipe (I added roughly 1 cup pumpkin puree to the base mix):    • CAULIFLOWER PIZZA CRUST + 'MOZZARELLA...  

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≫ What I Eat In A Day Playlist:    • WHAT I EAT IN A DAY  

≫ Workout Playlist:    • WORKOUTS  

≫ Let's Get Fit Series:    • LET'S GET FIT SERIES  

Music:   / lakeyinspired  

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HELPFUL LINKS:
Nutritionfacts.org - http://nutritionfacts.org/
Mic The Vegan -    / @micthevegan  

ILLEGAL TO CALL EGGS HEALTHY?
   • Who Says Eggs Aren't Healthy or Safe?  

DAIRY INDUSTRY EXPLAINED IN 5 MINUTES:
   • DAIRY IS SCARY! The industry explaine...  

DAIRY:
http://nutritionfacts.org/topics/dairy/
http://nutritionfacts.org/video/cows-...
   • Is Milk Good for Our Bones?  

PROTEIN:
http://www.theholykale.com/plant-base...
https://www.google.com.au/search?q=ve...

CALCIUM:
http://www.care2.com/greenliving/25-v...
http://drlisawatson.com/40-vegan-calc...
https://www.google.com.au/search?q=ve...

IRON:
http://www.vrg.org/nutrition/iron.php
http://kriscarr.com/blog/plant-based-...
https://www.google.com.au/search?q=ve...

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VIDEOS TO WATCH
Earthlings:
http://earthlings.com/

1000 eyes:
https://www.aussiefarms.org.au/thousa...

Forks Over Knives:
http://www.forksoverknives.com/

Cowspiracy:
http://www.cowspiracy.com/

Best speech you will ever hear:
   • Best Speech You Will Ever Hear - Gary...  

101 reasons to go vegan:
   • Video