A West African Philosophy of Calm
The School of Life The School of Life
9.11M subscribers
461,808 views
32K

 Published On Oct 11, 2023

For those prone to stress and losing their tempers, the Yoruba people of West Africa can offer a distinctive remedy: an unflappable attitude known as 'itutu'.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/pWqHt

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/abHQY

FURTHER READING

You can read more on this and other subjects here: https://b4f4.short.gy/yNBYOx

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist:
http://bit.ly/TSOLself

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook:   / theschooloflifelondon  

Twitter:   / theschooloflife  

X:   / theschooloflifelondon  

LinkedIn:   / the-school-of-life-for-business  

CREDITS

Produced in collaboration with:

Alexandra Balan
https://www.sashaanimates.com/

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk

show more

Share/Embed