Published On Jun 24, 2024
Move with me as we wake up for the day and integrate a lovely 15 minute morning yoga flow along with your breakfast and skincare routine 🫧
We will run through two sequences as we stretch and work in dynamic movement to every inch of the body!
Let this remind you of how lucky we are to move our bodies each and every day 🤍
See you next week for a special announcement 📢
Follow me on insta for more— cordeliajoyy
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#yogaflow #yoga #yogateacher #movement #meditation #tutorial #practice #mindfulness #mindset
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