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0:00 sponsored message
1:20 intro
2:30 relaxing body & mind, tapping into subconscious
4:37 self worth “you are” affirmations
7:58 confidence “you are” affirmations
11:27 self love “you are” affirmations
16:47 self worth “I am” affirmations
22:17 confidence “I am” affirmations
25:00 self love “I am” affirmations
33:09 “I am” affirmations repeated

Music by Chris Collins, https://indiemusicbox.com

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DISCLAIMERS
**Medical Disclaimer: I am not a healthcare professional. This video is created for relaxation, entertainment and ASMR/tingles inducing purposes only. For more information about ASMR phenomenon please click here:
https://en.wikipedia.org/wiki/Autonom...

This video cannot replace any medication or professional treatment. If you have any health conditions please consult your health-care provider.