Increase Productivity With The Power Of Habit for your Personal Growth. In this video we look at what to do when you're too lazy to stick to your habits. In this video we look at how to improve productivity using habit building, a subject made famous with James Clear's Atomic Habits, a fantastic read and highly recommended.

Breaking bad habits and instead building good habits are key to building success in life, and here we look at how building better habits can boost your productivity. This might be to make sure you're consistent in going to the gym, despite feeling too lazy or too tired. This will help improve self discipline and motivation, helping you learn how to get motivated. If you want to learn to be motivated, be disciplined to stick to the tasks you need to do and ultimately achieve success few manage to do, then be sure to watch this video.

Check out Thomas Frank
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References
Peter Gollwitzer study - https://www.researchgate.net/publicat...
Controlling Direct Experience Network - https://www.researchgate.net/publicat...

Music
Synthwave Game Boy by Infraction [No Copyright Music] / Cassette
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