35 MINUTE POWER NAP MUSIC: Restorative music for rapid melatonin release
MeditationRelaxClub - Sleep Music & Mindfulness MeditationRelaxClub - Sleep Music & Mindfulness
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 Published On Aug 4, 2024

☕️ Scientifically proven to enhance alertness, mood, and cognitive function, a power nap of precisely 35 minutes leverages the body's ultradian rhythm, ensuring you wake up feeling refreshed and revitalized. Try it out! #power #nap #35minutes


👍 Follow and support us:
Ⓜ Website: http://meditationrelaxclub.com/
ⓕ Facebook:   / meditationrelaxclub  
ⓘ Instagram:   / meditationrc  
ⓣ Twitter:   / meditationrclub  

🎵 Discography:
► https://itunes.apple.com/artist/id576...
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► http://www.deezer.com/artist/4624253
►   / meditationrelaxclub  

⚛️ Meditation Relax Club is not only a free relaxing music provider on YouTube, but is also a world wide music label, mother of hundreds of top selling albums across countless nations, which can boast a proud catalog capable of satisfying the musical needs of the most avid and demanding New Age enthusiasts. We have a wide selection of songs for relaxation, deep meditation, yoga exercises, study and concentration, restful sleep and dreams, music to de-stress, healing music and much more. More Youtube channels have stemmed from the main one, discover our network now:

▶️    / meditationrelaxclub  

Some of our best videos are for:

► Relaxation Music ◄
Relaxing is part of the experience of Meditation Relax Club, providing listeners and followers with amazing tracks for their ears and beautiful videos for their eyes. Within this instrumental music, heavily inspired by Enya and other new age music gurus, you will find soothing harp sounds, classical relaxing piano music, chilling flute melodies recorded with live nature sounds for all people who are looking for a moment of inner peace, far from stress and anxieties. Important in our production are the guided relaxation you can find on the channel, with soothing voices and ethereal music to guide you into a trance state of deep chill.

► Oriental Zen Music ◄
India, China, Japan: these oriental countries have a long tradition of music that is able to generate a profound sense of relaxation and meditation. Here you will find both traditional music from the Orient, but also new interpretations of local music culture. Shakuhachi flute, hang drum, koto, sitar, gu zheng, duduk… These are only a part of the instrumental music you can find here and you can use for your personal session of meditation and relaxation. An amazing journey to the Far East, where they know well how to release their stress, free the mind and live a life full of joy and meaningful experiences.

► Yoga Exercises Music and Pilates Relaxation ◄
Here at Meditation Relax Club we create yoga and pilates songs with the help of experts from these disciplines. Some tunes are conceived for yoga practice, pilates stretching, help the natural breathing and cool down exercises. Our music is optimized also for sun salutation practice and yoga nidra for sleep. This music is influenced by indian tunes, using asian instruments like bamboo indian flute, sitar and chinese music with guzheng and harp.

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