Instant One Handed Backhand Upgrade Tennis Lesson. To get the most our of your game you have to get the basics right, but some vital elements are often overlooked! This tennis backhand lesson with help you understand your body and footwork to get more power, spin and accuracy with real life examples from the pros! Get more tips for your backhand: https://www.top-tennis-training.com/o...

If you are a beginner, intermediate or advanced player who wants tips to learn how to hit a one handed backhand in tennis, or how to hit a tennis one handed backhand Alex Slabinsky from Top Tennis Training is here to help. In this video you will learn the importance of your shoulder position, how to transfer your body weight on your backhand and the correct foot positioning for best results on your tennis one handed backhand technique.

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Video breakdown:
00:00 Shoulder tilt on backhand
02:23 Follow through and Finish technique
03:42 Body Weight Transfer on backhand
06:44 Foot position on backhand
08:46 High and deep backhands
09:45 ATP One Handed Backhands in Slow Motion

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