Today, Dr. Ibrahim talked about the incredible benefits of Qust-e-Shireen, also known as Qust-ul-Bahri or Qust-ul-Hindi. He shared how this natural remedy, praised in Islamic traditions, can work wonders for your body. Qust targets three main systems: the nerves, muscles, and glands. Dr. Ibrahim explained how it helps with joint pain by clearing acid buildup, relaxes muscle tension, and reduces gland inflammation, which is key in issues like hepatitis and even varicose veins. He also discussed its role in healing thyroid problems, showing how this herb, used wisely, can transform your health. It’s a holistic solution that treats both physical and spiritual ailments.

Qust-e-Shireen has been used for centuries in traditional medicine systems like Unani and Ayurveda and is still valued today for its various health benefits. However, it's important to use it cautiously and under the guidance of a healthcare professional, especially for pregnant women, nursing mothers, and individuals with medical conditions.


Common Names:

English: Costus, Costus Root
Biology: Saussurea lappa
Urdu: قسط شیرین
Hindi: कोस्टस, कोस्टस रूट, Kuth, Kut Root, Indian Aloe
Arabic: Qust al-Hindi, Qust al-Bahri


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The information published herein is intended and strictly only for informational and educational purposes, and the same shall not be misconstrued as medical advice. If you are worried about your own health, or your child's well-being, seek immediate medical advice. You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment because of information on this channel.

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0:00 Introduction
0:06 Names of Qust-e-Shireen
1:05 Prophetic Tradition on Qust
2:06 Benefits for Joints and Muscles
3:06 Gland System Benefits
4:02 Acid-Base Regulation and Healing
5:00 Liver, Varicose Veins, and Female Organs
5:59 Preparation of Qust with Rose Water
6:10 Ayurvedic Comparison and Spiritual Healing
6:39 Thyroid Treatment
7:02 Preparation of QS Powder
8:03 Swelling and Other Benefits


Qust-e-Shireen, also known as Costus root, boasts a long history in traditional medicine like Unani and Ayurveda. This perennial herb, reaching 2 meters, offers various plant parts, primarily the root, for medicinal use. While promising benefits exist, including respiratory and digestive relief, anti-inflammatory and antimicrobial properties, and uses in fever reduction and skin health, caution is crucial.

Traditional preparations involve decoctions, teas, and powders, but dosage varies with the condition and requires professional guidance. Remember, while potential benefits exist, Qust-e-Shireen can have side effects and interact with medications. Pregnant women, nursing mothers, and individuals with medical conditions should always consult a healthcare professional before using it.


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