Overlap Warm-Up Passing Exercise

Chapters:
0:00 - Introduction
0:04 - Phase 1
3:21 - Phase 2

Phase 1 - The player on the red marker passes to the player on the yellow marker. The player on the yellow marker dribbles towards the yellow mannequin, while the player on the red marker performs an overlap around the yellow mannequin. The player dribbling the ball passes the ball behind the mannequin and the player overlapping receives the ball and passes to the player on the red marker on the opposite side. To repeat the sequence back to the beginning the player passes from red to yellow, the dribble and the overlap is repeated again around the yellow mannequin and then passed back to the red marker. Repeat the exercise in the opposite direction, with the exercise beginning with a pass from yellow to red.

Phase 2 - This phase is the same as the prior, but this time the ball finishes with a pass into the mini-goal upon the completion of the second overlap. Repeat the exercise in the opposite direction, with the exercise beginning with a pass from yellow to red.