In this video I have shown all the Healthy smoothies that you can easily make it at home. They are super delicious and healthy. Good for your body, good for weight loss, healthy skin.All the recipes are listed below. You can increase or decrease the taste as per your like.If you want to make it more sweet add few dates.

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Smoothie 1
Approximately 1 glass
- Strawberries- 1cup
- Lettuce or Spinach- 1cup
-Mango-1/3 cup
-Kiwi--1/2 cup
Coconut Water

Smoothie 2
sunflower seeds- 1tbsp
pear- 1cup
banana-1
milk or almond milk- 1 cup

Smoothie 3
almonds- 1tbsp
mango- 1/3 cup
pineppale- 1/2 cup
Banana- 1/2
Water- 1 cup

Smoothie 4
Avocado- 1/3 cup
Baby Spinach-1 cup
Mango- 1/2 cup
Grapes- seedless- 8 to 10
Banana -1
Water

Dry Fruit Milkshake Smoothie
soaked almonds- 1tbsp
dry figs- 1 or 2
walnuts- 1 spoon
date- 1
milk -1 cup
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