Soccer / Football Tabata workout all centered around the ball.

All you need is a 5X5m area and a Soccer ball!

Keep on top of your fitness and skills all within one 20 minute session!

Don't leave anything in the tank, give it 100% from the first to last set and you will get the rewards!

Like, Share & Subscribe to our page and let us know how you go!

How many sets did you get through and did you keep the quality throughout?