Tara Talks: The Capacity for Deep Listening - with Tara Brach

Deep listening is at the center of becoming intimate with our inner lives and forging authentic connection with others. Our human capacity for receptive presence can get blocked in an often noisy and contentious world. But when we practice this kind of compassionate attuning with ourselves and each other, the effects ripple out endlessly.

In this short video, Tara explores how we can stop doing, defending, and grasping and come into quietness that allows us to really listen.

For Tara's full talk, go to: https://www.tarabrach.com/listening-a...

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With thanks and love, Tara