In today's video I'm going to show you how to make delicious APPLE AND CINNAMON VEGAN COOKIES, WITHOUT GLUTEN, SUGAR FREE, WITHOUT OIL, WITHOUT DIARY, NO EGGS, NO PRESERVATIVES, NO ADDITIVES. PLANT BASED.

This recipe for healthy and gluten free cookies is very easy and quick to prepare, you only need 3 ingredients. These vegan cookies are a healthy snack that you can take anywhere or eat at any time of the day.

Ingredients for 12 Gluten Free Sugar Free Apple Cookies
My measuring cup is 250 ml
1 cup of grated apple
1 Cup of Almonds or (1 ½ Cup of Almond Flour)
1 teaspoon of cinnamon
Preheat the oven 180 degrees
Cook approximately 10 minutes on one side and 5 minutes on the other side
Store in a closed container for approximately 3 days.

ALMONDS help us recharge energy. Some of its properties are
1-High antioxidant content
2-They are a source of protein
3- They help control weight (due to their high fiber content)
4- They provide healthy fats
Rich in vitamins B, E, A and minerals Iron, Magnesium, Calcium, Zinc.