#productivity #motivation #morningroutine #healthyhabits
Welcome back to our channel! Are you feeling stuck in a rut? Do you find yourself constantly procrastinating and lacking motivation? Well, you've come to the right place! Today, we will discuss eleven healthy habits to help you exit your lazy era, get your life together, and boost your productivity!

SMART is an acronym that stands for:

Specific: Your goals should be limited to a single area. Instead of trying to “be a better person,” try focusing on your listening skills or positive self-talk.

Measurable: The goal must align with explicit metrics, such as saving a specific amount of money or qualifying for a particular certification. This indicates when you’ve accomplished your mission.

Attainable: The goal needs to be realistic. Maybe you won’t qualify for the Olympic basketball team, but you could improve your free throw percentage.

Relevant: Goals should move you in the direction of your values, dreams, and ambitions.

Time-bound: Time-based goals create urgency and encourage efficient time management. There must be a due date for completion so you can pace your efforts.

SMART Goals Example,

1. SMART goal for running a marathon

Specific: I’d like to start training every day to run a marathon.

Measurable: I will use a fitness tracking device to track my training progress as my mileage increases.

Attainable: I’ve already run a half-marathon this year and have a solid baseline fitness level.

Relevant: I value my health and wellness, and this fitness goal will help me sustain that.

Time-bound: The marathon is in June of next year, so I must be ready by then.

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