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Amongst the biggest addictions is that of coffee and tea.
Each ingredient which goes into making a cup of coffee or tea (sugar , milk , coffee or tea which contain caffeine )is harmful.
Yet people find it difficult to stop or justify that it’s ok to have a little.

Here we give you an alternative drink which tastes similar to coffee but is actually very good for health.

A decoctions of roasted and freshly ground NIGER SEEDS (Also known as RAM TIL OR JAGNI in hindi , UCHELLU in Kannada and VERRI NUVVULLU in Telugu )

It can be enjoyed with plant based milks like coconut milk or even as such with just palm jaggery

More alternatives to coffee coming up.

Useful Link:

Things to know before cooking with millets :    • Things To know Before Cooking With Mi...  

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