How does Wing Chun training work? How important is lineage and what should you look for in a Wing Chun school? Today our guest is Sifu Ben Der, of San Jose Wing Chun. Sifu Ben Der gives us a glimpse at his history, training, and advice for approaching Wing Chun.

◼️𝗔𝗖𝗖𝗘𝗦𝗦 𝗘𝗫𝗖𝗟𝗨𝗦𝗜𝗩𝗘 𝗠𝗘𝗠𝗕𝗘𝗥 𝗖𝗢𝗡𝗧𝗘𝗡𝗧! ◼
(exclusive episodes, behind the scenes, seminars)
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