Check out My Book on Amazon :
https://www.amazon.com/author/bjj-book


👍 Found value in this tutorial? Don't forget to SMASH that LIKE button and SHARE with your BJJ buddies. For more insights and techniques, SUBSCRIBE and activate NOTIFICATIONS! 🛎️

💪 Train Efficiently, Stay Dominant! 💪

Catch you on the mats at BJJ House Okinawa! 🥋🔥


Learn more at our website Below -
https://bjjhouse-okinawa.com