Green Tea Benefits ग्रीन टी पीने के फायदे | जानिए पीने का सही समय और बनाने का सही तरीका green tea peene ke fayde bataiye

ग्रीन टी पीने का सही समय क्या है
ग्रीन टी पीने का सही समय कम ही लोग जानते है. आइए देखते है इस चाय को पीने का सही समय क्या है और जानते है green tea पीने के अद्भुत फायदे क्या हैं|

ग्रीन टी पीने का सही समय सुबह और दोपहर होता है. आप खाना खाने के 2 घंटे बाद इसका सेवन कर सकते हैं.

आइए अब देखते है green tea पीने के 9 फायदे साथ ही video के end मे बताया गया है की ग्रीन टी आप कैसे बना सकते है:

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bataen green tea peene se kya fayde hote hain

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