Published On Mar 1, 2024
In today's vlog I am working out the upper body. The workout is listed below. In this video I share my thoughts on food and provide my go to smoothie recipe. Be sure to like, share and subscribe to help me grow the channel. I want to inspire and motivate you to get up and make time for yourself.
Link to the workout:
• 30 Minute Upper Body Dumbbell Strengt...
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